YogiFi Programs

 

WHY?

The continuous streak helps the user master and experience the benefits of those postures.

A UNIQUE PROGRAM FLOW

  • Starts with a Silent Observation of the Program sequence
  • Warm-Up 
  • Round 1 – Posture Introduction (Provides instructions to get into the posture)
  • Round 2 – Posture Correction (Real-time feedback to get into the accurate posture.)
  • Round 3 – Posture Retention (Guides you to hold in the correct posture)
  • Cool down with Mediatation

Unlocked Programs


 

yoga energy booster program

Energy Booster

Boost your energy level (the prana) by doing performing this wonderful sequence of Surya Namaskar- Obeisance to Sun, the supreme source of energy. Best time to harness the energy is when perform this around sunrise/sun set time.

YogiFi Foundation

A simple sequence to help the first timers.

Yoga for Athletes

The program is designed with an athlete in mind, to increase sport performance.

Daily Detox

Improve Digestion & Boost immune system.

yogifi stress buster yoga program

Stress Buster

Yoga session for anxiety treatment and overcome your stressful life.

yogifi flexi spine yoga program

Flexi Spine

Improper postures at work with sedentary lifestyles can lead to spinal health problems. Spine is the root cause of many physical ailments today. Yoga has been proven to help in healing many spinal problems.

yogifi morning fresh yoga program

Morning Fresh

A sequence that helps energize the body and sets you up for the whole day.

yogifi back pain relief yoga program

Back Pain Relief

To be released on April 12th.

yogifi yoga program

Mind Body Balance

A series of yoga posture designed especially for women to maintain physical and mental health.

Coming up next 


 

yogifi womens wellness yoga program

Women’s Wellness

To be released on April 12th.

yogifi fit and strong yoga program

Fit and Strong

To be released on April 12th.

yogifi rest and restore yoga program

Rest and Restore

To be released on April 12th.